Column

Poor sleep is bad for the heart

People who get poor quality sleep develop more atherosclerotic plaques within their arteries and thus are at greater risk of cardiovascular problems. This phenomenon is a consequence of the excessive production of inflammatory cells by the bone marrow. Download the column

6-May-2019 |

Tags: , , ,

Share this content!

Recent Articles

Obesity and colon cancer: a predicted pandemic among young adults
Vigorous exercise makes you smarter
New drugs for emboli, inspired by bears!
Multiple sclerosis: Protection by the male hormones

Column Archives

Column Keywords

aging alcohol alzheimer anthocyanins antibiotics antibodies antioxydants bacteria basic science berries bladder blood blood vessels bone brain breast cachexia calories cancer cardiovascular disease chemotherapy children chocolate cholesterol chronic diseases coffee colon coronavirus COVID-19 crucifers cytokine dementia diabetes diagnostic diet digestive system drugs dyes eczema embolism endometrium environment eyes fasting fat fatigue female cancers fermentation fibers fish food fruit garlic genetics hair hearing heart heat high blood pressure immunity inactivity infertility inflammation interferon intestine junk food kidney larynx leukemia lifestyle liver lung lymphocytes male cancers Mediterranean diet medulloblastoma melanoma memory menopause metastasis metastasis microbiome mouth multiple sclerosis muscles nausea nervous system neurons nitrites nuts obesity oesophagus olive oil omega-3 oncogenic ovaries pain pancreas parkinson patient care physical activity physical exercise plants polyphenol prebiotics pregnancy prevention probiotics processed food prostate recurrence red meat red wine salt skin sleep smell soy spices stem cells stomach stress sugar sun supplements taste tea testicles therapy thrombosis thyroid tobacco turmeric uterus UV rays vaccines veganism vegetable vegetarianism virus vision vitamin D vitamin E weight women yogurt