Breathe deeply to calm your nerves

American neuroscientists have come up with evidence that the brain circuit responsible for relaxation is stimulated by deep breathing. Download the column

Richard Béliveau

News Flash!

Toxicity is an important problem for human health. The human body has a limited capacity to neutralize toxins, whether they originate from nature, food or drugs. According to a stunning, recent study in the prestigious journal Nature, the solution to these toxicity problems could come from the humble earthworm which has, in its intestines, a sophisticated defense system which keeps it protected against toxic molecules from plants. Download this column