The beneficial effects of animals

Aside from being associated with a diminished risk of cardiovascular diseases, having an animal companion can also have beneficial effects on the immune system by increasing our exposure to microorganisms. Download the column

Richard Béliveau

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The strawberry season which is beginning is a good occasion to consider the ways in which these delicious fruits can have important effects on our health. According to two recent studies, one of these benefits is to improve cardiovascular health by lowering the level of cholesterol and by improving antioxidant defenses. Download this column