//Tag: crucifers

Cabbage and blueberries against breast cancer

Women who consume 5 portions of fruits and vegetables daily have a reduced risk of developing breast cancer, particularly the most aggressive forms of this disease, as shown by an important research study on more than 180,000 women. This protection is particularly seen with some particular plant-based foods, notably the cruciform vegetables and berries. Download the column

2018-10-08T09:10:39-04:001-Oct-2018|Tags: , , , , |

Broccoli, Protector of the Liver

Several studies have clearly established that cruciferous vegetables – and broccoli in particular – are amongst the plants which are most important for preventing cancer. Some recent results indicate that this vegetable also prevents the accumulation of fat in the region of the liver, another important factor in cancer risk. Download this column

2016-03-28T13:00:00-04:0028-Mar-2016|Tags: , , , |