Column

The growing importance of fibre for health

According to a recent combined analysis of research studies performed over the past 40 years on a link between the consumption of fibre and the development of chronic diseases, it has been determined that a minimum daily intake of 30 g, which is double the current average intake, is optimal for health. Download the column

18-Mar-2019 |

Tags: , , , ,

Share this content!

Recent Articles

These bacteria that will redefine the concept of disease!
Obesity and colon cancer: a predicted pandemic among young adults
Vigorous exercise makes you smarter
New drugs for emboli, inspired by bears!

Column Archives

Column Keywords

aging alcohol alzheimer anthocyanins antibiotics antibodies antioxydants bacteria basic science berries bladder blood blood vessels bone brain breast cachexia calories cancer cardiovascular disease chemotherapy children chocolate cholesterol chronic diseases coffee colon coronavirus COVID-19 crucifers cytokine dementia diabetes diagnostic diet digestive system drugs dyes eczema embolism endometrium environment eyes fasting fat fatigue female cancers fermentation fibers fish food fruit garlic genetics hair hearing heart heat high blood pressure immunity inactivity infertility inflammation interferon intestine junk food kidney larynx leukemia lifestyle liver lung lymphocytes male cancers Mediterranean diet medulloblastoma melanoma memory menopause metastasis metastasis microbiome mouth multiple sclerosis muscles nausea nervous system neurons nitrites nuts obesity oesophagus olive oil omega-3 oncogenic ovaries pain pancreas parkinson patient care physical activity physical exercise plants polyphenol prebiotics pregnancy prevention probiotics processed food prostate recurrence red meat red wine salt skin sleep smell soy spices stem cells stomach stress sugar sun supplements taste tea testicles therapy thrombosis thyroid tobacco turmeric uterus UV rays vaccines veganism vegetable vegetarianism virus vision vitamin D vitamin E weight women yogurt