{"id":1893,"date":"2014-06-16T13:00:00","date_gmt":"2014-06-16T17:00:00","guid":{"rendered":"http:\/\/www.richardbeliveau.org\/strawberries-are-good-for-the-heart\/"},"modified":"2025-01-21T13:31:53","modified_gmt":"2025-01-21T18:31:53","slug":"strawberries-are-good-for-the-heart","status":"publish","type":"post","link":"https:\/\/www.richardbeliveau.org\/en\/strawberries-are-good-for-the-heart\/","title":{"rendered":"Strawberries are good for the heart"},"content":{"rendered":"<p>The strawberry season which is beginning is a good occasion to consider the ways in which these delicious fruits can have important effects on our health. According to two recent studies, one of these benefits is to improve cardiovascular health by lowering the level of cholesterol and by improving antioxidant defenses. <a title=\"Strawberries are good for the heart\" href=\"http:\/\/www.richardbeliveau.org\/wp-content\/uploads\/414-Strawberries-CompressedSecured.pdf\" target=\"_blank\">Download this column<\/a><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>The strawberry season which is beginning is a good occasion <a href=\"https:\/\/www.richardbeliveau.org\/en\/strawberries-are-good-for-the-heart\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":1005,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[91,73,125],"class_list":["post-1893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-columns","tag-berries","tag-food","tag-heart"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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