{"id":54585,"date":"2019-05-20T08:00:29","date_gmt":"2019-05-20T12:00:29","guid":{"rendered":"http:\/\/www.richardbeliveau.org\/?p=54585"},"modified":"2019-05-27T07:11:20","modified_gmt":"2019-05-27T11:11:20","slug":"being-sedentary-can-be-deadly","status":"publish","type":"post","link":"https:\/\/www.richardbeliveau.org\/en\/being-sedentary-can-be-deadly\/","title":{"rendered":"Being sedentary can be deadly"},"content":{"rendered":"<p>A study has shown that long periods of time spent sitting completely cancels out the positive effects of physical exercise on metabolism. <a href=\"http:\/\/www.richardbeliveau.org\/wp-content\/uploads\/667-Sedentariness-is-dangerous-2019-05-19-CompressedSecured.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download the column<\/a><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>A study has shown that long periods of time spent <a href=\"https:\/\/www.richardbeliveau.org\/en\/being-sedentary-can-be-deadly\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":54575,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[129,127,72],"class_list":["post-54585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-columns","tag-lifestyle","tag-obesity","tag-physical-activity"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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