{"id":54717,"date":"2019-08-12T08:00:51","date_gmt":"2019-08-12T12:00:51","guid":{"rendered":"http:\/\/www.richardbeliveau.org\/?p=54717"},"modified":"2019-08-20T11:49:41","modified_gmt":"2019-08-20T15:49:41","slug":"blueberries-vs-metabolic-syndrome-and-heart-disease","status":"publish","type":"post","link":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/","title":{"rendered":"Blueberries vs metabolic syndrome and heart disease"},"content":{"rendered":"<p>A clinical study has shown that daily consumption of blueberries for 6 months leads to a notable improvement in the cardiovascular health of people affected by metabolic syndrome. <a href=\"http:\/\/www.richardbeliveau.org\/wp-content\/uploads\/677-Blueberries-vs-metabolic-syndrome-2019-08-12-CompressedSecured.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download the column<\/a><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>A clinical study has shown that daily consumption of blueberries <a href=\"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":54713,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[280,125,127,279],"class_list":["post-54717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-columns","tag-anthocyanins","tag-heart","tag-obesity","tag-polyphenol-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chroniques - Blueberries vs metabolic syndrome and heart disease - Chair in Cancer Prevention and Treatment<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chroniques - Blueberries vs metabolic syndrome and heart disease - Chair in Cancer Prevention and Treatment\" \/>\n<meta property=\"og:description\" content=\"A clinical study has shown that daily consumption of blueberries [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/\" \/>\n<meta property=\"og:site_name\" content=\"Chair in Cancer Prevention and Treatment\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-12T12:00:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-20T15:49:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.richardbeliveau.org\/wp-content\/uploads\/2019-08-12.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"425\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cezxi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cezxi\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/\"},\"author\":{\"name\":\"cezxi\",\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/#\\\/schema\\\/person\\\/a6d215728d8387d4713a6373f0eb1376\"},\"headline\":\"Blueberries vs metabolic syndrome and heart disease\",\"datePublished\":\"2019-08-12T12:00:51+00:00\",\"dateModified\":\"2019-08-20T15:49:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/\"},\"wordCount\":37,\"image\":{\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.richardbeliveau.org\\\/wp-content\\\/uploads\\\/2019-08-12.jpg\",\"keywords\":[\"anthocyanins\",\"heart\",\"obesity\",\"polyphenol\"],\"articleSection\":[\"Columns\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/\",\"url\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/\",\"name\":\"Chroniques - Blueberries vs metabolic syndrome and heart disease - Chair in Cancer Prevention and Treatment\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.richardbeliveau.org\\\/wp-content\\\/uploads\\\/2019-08-12.jpg\",\"datePublished\":\"2019-08-12T12:00:51+00:00\",\"dateModified\":\"2019-08-20T15:49:41+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/#\\\/schema\\\/person\\\/a6d215728d8387d4713a6373f0eb1376\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.richardbeliveau.org\\\/wp-content\\\/uploads\\\/2019-08-12.jpg\",\"contentUrl\":\"https:\\\/\\\/www.richardbeliveau.org\\\/wp-content\\\/uploads\\\/2019-08-12.jpg\",\"width\":650,\"height\":425},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/blueberries-vs-metabolic-syndrome-and-heart-disease\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blueberries vs metabolic syndrome and heart disease\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/\",\"name\":\"Chair in Cancer Prevention and Treatment\",\"description\":\"Richard B\u00e9liveau\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.richardbeliveau.org\\\/en\\\/#\\\/schema\\\/person\\\/a6d215728d8387d4713a6373f0eb1376\",\"name\":\"cezxi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4d8c13fb96fa92187b3fa25bdae1881172b5766636d6f3b87cc65a79b701835?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4d8c13fb96fa92187b3fa25bdae1881172b5766636d6f3b87cc65a79b701835?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4d8c13fb96fa92187b3fa25bdae1881172b5766636d6f3b87cc65a79b701835?s=96&d=mm&r=g\",\"caption\":\"cezxi\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chroniques - Blueberries vs metabolic syndrome and heart disease - Chair in Cancer Prevention and Treatment","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/","og_locale":"en_US","og_type":"article","og_title":"Chroniques - Blueberries vs metabolic syndrome and heart disease - Chair in Cancer Prevention and Treatment","og_description":"A clinical study has shown that daily consumption of blueberries [...]","og_url":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/","og_site_name":"Chair in Cancer Prevention and Treatment","article_published_time":"2019-08-12T12:00:51+00:00","article_modified_time":"2019-08-20T15:49:41+00:00","og_image":[{"width":650,"height":425,"url":"https:\/\/www.richardbeliveau.org\/wp-content\/uploads\/2019-08-12.jpg","type":"image\/jpeg"}],"author":"cezxi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"cezxi"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/#article","isPartOf":{"@id":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/"},"author":{"name":"cezxi","@id":"https:\/\/www.richardbeliveau.org\/en\/#\/schema\/person\/a6d215728d8387d4713a6373f0eb1376"},"headline":"Blueberries vs metabolic syndrome and heart disease","datePublished":"2019-08-12T12:00:51+00:00","dateModified":"2019-08-20T15:49:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/"},"wordCount":37,"image":{"@id":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/#primaryimage"},"thumbnailUrl":"https:\/\/www.richardbeliveau.org\/wp-content\/uploads\/2019-08-12.jpg","keywords":["anthocyanins","heart","obesity","polyphenol"],"articleSection":["Columns"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/","url":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/","name":"Chroniques - Blueberries vs metabolic syndrome and heart disease - Chair in Cancer Prevention and Treatment","isPartOf":{"@id":"https:\/\/www.richardbeliveau.org\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/#primaryimage"},"image":{"@id":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/#primaryimage"},"thumbnailUrl":"https:\/\/www.richardbeliveau.org\/wp-content\/uploads\/2019-08-12.jpg","datePublished":"2019-08-12T12:00:51+00:00","dateModified":"2019-08-20T15:49:41+00:00","author":{"@id":"https:\/\/www.richardbeliveau.org\/en\/#\/schema\/person\/a6d215728d8387d4713a6373f0eb1376"},"breadcrumb":{"@id":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/#primaryimage","url":"https:\/\/www.richardbeliveau.org\/wp-content\/uploads\/2019-08-12.jpg","contentUrl":"https:\/\/www.richardbeliveau.org\/wp-content\/uploads\/2019-08-12.jpg","width":650,"height":425},{"@type":"BreadcrumbList","@id":"https:\/\/www.richardbeliveau.org\/en\/blueberries-vs-metabolic-syndrome-and-heart-disease\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.richardbeliveau.org\/en\/"},{"@type":"ListItem","position":2,"name":"Blueberries vs metabolic syndrome and heart disease"}]},{"@type":"WebSite","@id":"https:\/\/www.richardbeliveau.org\/en\/#website","url":"https:\/\/www.richardbeliveau.org\/en\/","name":"Chair in Cancer Prevention and Treatment","description":"Richard B\u00e9liveau","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.richardbeliveau.org\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.richardbeliveau.org\/en\/#\/schema\/person\/a6d215728d8387d4713a6373f0eb1376","name":"cezxi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f4d8c13fb96fa92187b3fa25bdae1881172b5766636d6f3b87cc65a79b701835?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f4d8c13fb96fa92187b3fa25bdae1881172b5766636d6f3b87cc65a79b701835?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f4d8c13fb96fa92187b3fa25bdae1881172b5766636d6f3b87cc65a79b701835?s=96&d=mm&r=g","caption":"cezxi"}}]}},"_links":{"self":[{"href":"https:\/\/www.richardbeliveau.org\/en\/wp-json\/wp\/v2\/posts\/54717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.richardbeliveau.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.richardbeliveau.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.richardbeliveau.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.richardbeliveau.org\/en\/wp-json\/wp\/v2\/comments?post=54717"}],"version-history":[{"count":0,"href":"https:\/\/www.richardbeliveau.org\/en\/wp-json\/wp\/v2\/posts\/54717\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.richardbeliveau.org\/en\/wp-json\/wp\/v2\/media\/54713"}],"wp:attachment":[{"href":"https:\/\/www.richardbeliveau.org\/en\/wp-json\/wp\/v2\/media?parent=54717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.richardbeliveau.org\/en\/wp-json\/wp\/v2\/categories?post=54717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.richardbeliveau.org\/en\/wp-json\/wp\/v2\/tags?post=54717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}