{"id":60648,"date":"2025-08-18T08:00:00","date_gmt":"2025-08-18T12:00:00","guid":{"rendered":"https:\/\/www.richardbeliveau.org\/to-stay-slim-you-have-to-eat-less\/"},"modified":"2025-08-19T10:02:57","modified_gmt":"2025-08-19T14:02:57","slug":"to-stay-slim-you-have-to-eat-less","status":"publish","type":"post","link":"https:\/\/www.richardbeliveau.org\/en\/to-stay-slim-you-have-to-eat-less\/","title":{"rendered":"To stay slim, you have to eat less!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Recent research confirms that obesity is primarily linked to excess calorie intake and not to a lack of physical activity. <a href=\"https:\/\/www.richardbeliveau.org\/wp-content\/uploads\/988-2025-08-18-Compressed-Secured.pdf\" target=\"_blank\" rel=\"noopener\">Download the column<\/a><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Recent research confirms that obesity is primarily linked to excess <a href=\"https:\/\/www.richardbeliveau.org\/en\/to-stay-slim-you-have-to-eat-less\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":60646,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[263,127,72,242,372],"class_list":["post-60648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-columns","tag-calories-en","tag-obesity","tag-physical-activity","tag-physical-exercise","tag-processed-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chroniques - To stay slim, you have to eat less! 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